Being Gluten Free

These are our resources for people with coeliac disease and gluten intolerance and those around them who want to learn more about the effect on their lifestyle.

There are so many questions that are raised when living a gluten free lifestyle, they come thick and fast after diagnosis but you will find as new products enter the market and more research is done even the experienced gluten free person has more questions. In this area we deal with things like reading labels, understanding that wheat glucose is safe for those with coeliac disease to consume and how to shop and cook for someone who is living gluten free.

We hope to help you better understand how to live a gluten free lifestyle and provide some useful resources you can pass onto those around you. We're actively adding content to this area, but if you have a topic or gluten free question in need of an answer we love to research so please let us know!